Meditation

I tried meditating, but I keep falling asleep (I'm using a Mantra type of meditation) can anyone give me some tips so that I don't fall asleep?
DarkCelestriaRose DarkCelestriaRose
18-21, F
2 Responses Jan 12, 2013

Bring it up next time we chat and ill walk you through some things.

Well, this is ironic LOL cause I often use meditation to help me sleep! But if your having problems staying awake have you tried doing it outside? I often do, and near something noisy might help, like the sea or a river. You could also listen to music while doing it. Hope this helps, Blessed Be.