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How Can I Speed Up The Process Of Fully Shifting?

hi i know i posted i diffrent story its just im worried but yet strangely excited i dont know why i have had like 5 mental shifts and my sight and hearings already improved and strengh alot and i also have a huge temper now dont know why tiny things tick me off anyways is there any way to like fully shift faster i had a just 1 wolf dream of a greyish brownish wolf but thats it i was to shift allready it hurts me bad as i am now
howlbymoonxxx howlbymoonxxx 13-15, F Feb 16, 2013

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