I Love Yoga

Yoga saved my life !!!
I have suffered a long standing depression. I went through hell for ages. When I started yoga seven years ago, a dim light started to light inside me, and little by little, I got to relax every time I am down. I use the breathing techniques x number of times a day. I would have been long gone without the yoga in my life...
I practice Hatha Yoga...
SSJ SSJ
31-35, F
1 Response Aug 3, 2007

Same here :) Mysteriously the force of the universe becomes your ally.