I need help quittin, any advice maybe?
helloapple1 helloapple1
26-30, M
3 Responses Aug 16, 2014

Agreed with the gum suggestion, if you start treating cigarettes like gum then it should help along with exercise, good luck man

Thank you!!

It's hard my friend, replaced it with something else, instead of smoking he had bubble gum


Jogging or long walks... Fit it in your daily schedule. It really curbs the urge.

Thanks man