It Just Won't Stop.

Why is it so hard to stop? I binge at night and say to myself that tomorrow, it's going to happen tomorrow. No sweets, since I know that's what triggers my binges. But I stop and get a donut on the way to work and it begins again.

 

I know I could just skip getting the donut, but it just feels like it calls to me, I don't feel right until I get that sugar in my system and it's all better. Then I feel horrible about myself for giving in, enter that emotional spiral and my day with sugar binges begin again. 

 

 I know if I cut it all out (sugar that is) I'll be okay and won't crave it. The tough part is getting to that point. I've done it before, I need to do it again and not go back.

DietIcedTea DietIcedTea
36-40, F
1 Response Feb 10, 2009

I battle sugar as well. I can go about three weeks and then I can feel my blood cringing in my veins. It is that intense. I suppose just like an alc. get the shakes. Let me know if you find anything that helps calm the craving.