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Mirrors

Ever since i was a little boy mirrors have given mw cause for concern. I cannot look in a mirror from any angle in the dark and in the light i still run when my back is turned to them. I do not know what im afraid of but just sitting here typing this is giving me a panic attack. Do you know those dreams you get that scare you and you try to scream but nothing comes out? I get that in real life. My family has found me cowering in the shower unable to talk and later when ive calmed down i was unable to tell them why the mirror scares me. As a child my parents shielded me from the scary movies and stories revolving around mirror s and in adulthood i still dont watch them. This fear is seated deeo within my very being and it has caused problems in relationships. Any advice to help me get past this?
lenwe222 lenwe222 26-30, M 1 Response Feb 10, 2013

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hmm why dont you give this a try stand in front of a mirror and make goofy faces or tell your self jokes i knew sombody that was going through the same thing so she followed the same advice i am giving to you and it worked