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Dont Desurve It

i fell like i need to earn it if not then im just not happy like i need approvel sad in xx

natasha18 natasha18 22-25, F 1 Response May 11, 2010

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I've felt this many times. Thanks for speaking up.



Pema Chodron has written some really helpful books on this - I recommend Start Where You Are.



She's Buddhist, I'm not, and it has taken, and still is taking, time for me to let go of some of the ideas that I have had a death-grip on - like deserving, being happy, and judging myself harshly, etc.



Now I think happiness is way overrated.