Found a Better Cure Than Antidepressants

I am against antidepressants because they don't cure anxiety, they just help getting better but at a high cost. They help you not feeling anxious but they turn you into an addict. I trust self-hypnosis and sophrology much more, even if you have to be careful with these methods.It's a very good feeling to know that you can relax or cheer up without taking any antidepressant  and it's extremely rewarding.
Sweeeetpea Sweeeetpea
31-35, F
Aug 15, 2007