20 Years Old and Always Tired
I'm 20 and have been a very tired person for the last few years, especially since college started, but during high school as well. There is this fatigue and tiredness that lingers with me all the time. I have a hard time waking up in the morning and would sleep till about 11 am every day if I could. I get enough sleep every night, around 8 hours, yet I still feel like I want more sleep, I am also very lethargic.
I have depression, anxiety, and bpd and I'm sure that there is some blame for the tired feeling in that. I also take medications for this too. I have been trying really hard to find a way to combat the tiredness, and everyone tells me to exercise and everything; I try very hard to get this stuff to go away, maybe I should exercise more... but i am just so lethargic...
I have had bloodwork done to see if I had any medical problems and it doesn't seem that way.