I Try to Help Others When I Can Feel Them Hurting

The only thing is I sometimes make it worse.  I have a couple that was having some marrital problems and I wanted to help them but all I did was sit in a corner and Cry for over an hour.  I know that sounds dumb.  I dont know what to do when I am feeling others feelings at times I try and block it but it is hard.

lilfern lilfern
51-55, F
Apr 30, 2008