New To Shifting....

I always known ever since I was a little girl that I was more wolf than anything but when I turned nine years old I had something traumatic happen to me and I believe that and a grandmother telling me to stop acting that way is what caused me to loose the wolf within me.
     For a while my hair and eyes have been changing color. My eye color is a light brown or hazel, within the hazel most times I can see a golden color that of a wolf. My eye color changes between a dark green, a faded yellow, and multiple different browns. They only change when my mood spikes.
       Recently I can feel my teeth shift, they usually are dull but once I start to crave meat or bite into anything I can feel the difference.

 I want to try and shift but I don't think I can because I get easily distracted even after relaxing for a few minutes or when everything is quiet my mind still wonders... I M-Shifted once before but only because my anger was at its peak and I lunged at my Bf's sister but my bf grabbed me from behind and fell with me onto the couch and had his arms wrapped around my arms to restrain me.  She ran outside and I tried to get away but couldn't the first time and after that I calmed down a lot and was just happy I had gotten my wolf back