I Hate Being Fat, But Why Can't I Stop Eating The Wrong Foods?
Where do I begin, I have struggled with my weight for as far as I can remember. I am at the heaviest I have ever been, I have done all the diets and lost weight but I gain it again and again and as I'm sure most of you know more and more each time. My weight now makes me so depressed, tired, unmotivated, emotional and above all has affected my every day to day life. I hate going out, I hate being physical with my husband but no matter how much I look in the mirror and tell myself how unhappy I am and how ugly I am I still carry on eating the wrong things. I used to enjoy exercise but now I cannot motivate myself to even go for a walk, everything just seems like so much hard work. I am so fed up starting one diet after another and when I do lose weight it goes back on so easily. My husband and family always comment on it and tell me I need to do something about it and no matter how much I want to do I just cannot seem to do it. Why?