Depressed About Separation From Wife

I have been separated from my wife for about three months.  Although we are in therapy and working on our relationship, I seem to be getting more regularly depressed.  I am barely able to function when I get depressed, as I am writing this message.  I miss her.  I do not know what to do to pull myself out of this depression.  Any ideas?

whitman2 whitman2
61-65, M
1 Response Feb 11, 2009

PUT YOUR TIME AND ENGERY IN TO THINGS THAT KEEP YOUR MIND BUSY.. NOT THINKING ABOUT IT OR DEWELLING ON IT WILL OVER ALL HELP.. ALLOWING ENOUGH TIME TO PASS TO DULL THE PAIN ..