I slipped, so far, almost back to the start, I can't function, I feel cold all the time, and I've relapsed into self harming again. I feel so tired, all the time, it's like I'm being pulled into a sea of blackness and every time I breathe my lungs are being filled with water. I can't cope anymore...

Worst of all... I was 'better' I had been for a year. But I guess 10 years of depression doesn't go away that easily.
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1 Response Aug 25, 2014

Talk to me if you want. Im here to listen.

Ok I understand. Well if it makes you feel any better, I'm in the same boat. I just repeat the same things when I start to get better and I sink deeper each time.
You're not alone.