I Am Doing P90x And Shakeology

I am starting p90x this week as well as doing shakeology. I am following calories on my fitness pal as well. P90x says i should eat around 4000 calories while FP says 2200. Who knows which one is right
lippy3 lippy3
3 Responses Jan 8, 2013

Although you burn quite a bit of calories with P90X, unless you're looking to bulk up on the muscles, I wouldn't consume 4000 daily calories. If you're just starting out, I would do the 2200 calories until you get used to the P90X program, then add more depending on how your workouts go!

hey lippy3: i just realized you are a male.. so my info might not help, but good luck anyway!!

hi lippy3 :) Congrats on your p90x... i dont know how much you weigh or how tall you are etc... but I am 5feet 4inches about 160 pounds and my calorie intake is about 2200. Hope that helps... I dont always go by what other people say either (even my p90x coach) because sometimes I just am really hungry or sometimes I am not that hungry... i just keep pressing play and doing my best. Good luck! :)