My Fatness

I started running in 8th grade. It was a new, exciting thing to me and I ran all the time. I got pretty good at it and lost weight. I was around 118 lbs all summer. When I got to high school I was one of the best runners on the team. I got worse after I had tendonitis because I had to take three weeks off. After that I just got discouraged and never really trained right. Junior year of high school I gained a lot of weight. I haven't lost it since. At one point I might have been 127 lbs but that was long ago. I am 135 right now and I am sick of it. I need to be 120 lbs at most. I have trouble controlling what I eat. When I get emotional or stressed its the first thing I do. Hopefully I can lose weight and be a better runner. I think about this everyday and I always feel ugly and fat when I'm around other people.
Lumafei Lumafei
18-21, F
4 Responses May 8, 2012

Thanks for all your thoughts. I've been going to the gym every day, but I still have to get my eatng under control. I think I'll be ok after a couple of weeks.

Hey Lumafei! Wanted to connect and see how you're doing. How is the gym going for you? I hope you've been hitting your fitness goals.:) Would love to connect! Have a great day.

yes it great eating .<br />
<br />
here are a few **** that you should know.<br />
<br />
1. Avoid all items that are full of SODIUM (5% or less on the label)which when it reaches your stomach build up acids that increase the craving to eat more and build bad acids in your large intestine.<br />
<br />
2. the best items to eat are the made to order meals....where you pick the items that are prepared for you right away.<br />
<br />
3. when the chef prepares it, tell him/her....NO SALT...add when you start eating.<br />
<br />
4. eat more fish/chicken/veggie and FRUITS....<br />
<br />
5. drink warm tea after each round<br />
<br />
6. MOST IMPORTANT TELL yourself...the size of your heart is equal to the size of your PALM....so will a small engine in a big car move...yes for a short while but soon it will explode...so I hope you get my approach

Hey, I think it's fantastic you want to be healthy and work out the best you can. There are a lot of reasons why we struggle with weight loss in our society today. If losing weight or toning up is what you currently desire, I can help you. Are you open to talking?<br />
My name is Caitlin Hawkins, and I can share with you what's working for hundreds of people weekly. My number is 801-837-6525 or hawkins.caitlin@gmail.com <br />
:)

youre not fat.. its not that hard for you to lose a bit of weight that you want to.. just have to exercise and eat right for a while and you will lose it so easily