The Hundred Day DietI looked at myself in the mirror today and saw something i did not like at all. My stomach and thighs where two times bigger and i felt so fat. When i relaized i had gained 30 pounds i cried for a good amount of time. My binge eating had gotten the best of me. I had let myself go for too long and i seriously need to lose all this extra weight from all my extra eating. So i decided i will lose 30 pounds in a hundred days. I'm eliminating any food with flour in it, granola bars, chocolate, candy, sugar, fried food, etc...I've made a plan to only 1250-1300 calories a day and burn of at least 500 calories. I know its gonna be a challenge for me because i have no discipline when it comes to food but its a challenge im willing to accept. I really hope i lose this weight because i just feel so horrible and my self esteem is extreamly low right now.
Im hoping that by sharing my experiences i will stay motivated and on track with my goal.