I had my therapy yesterday. It was alright. Talked about everything that's been on my mind this past week. It helped. We moved on though kind of quickly to just talking about other stuff. She had me laughing in there. I was surprised. I have one more free session left, I guess I need to figure some things out soon. She is really trying to encourage me to go to group. I just feel anxious going. But maybe this time I will push myself and just go! Maybe..