I Miss the Sun In Winter
Living in Ontario we get more than our fair share of gloomy overcast days. Often throughout the winter more than half of the days have no sun. I guess this is a big part (for me anyway) of what causes the winter blahs. A couple of years ago a friend turned me onto tanning as a way of helping beat the lack of sunshine. I do it to feel better not to actually tan. I am lucky to have dark skin so I never burn anyway. I only do enough to feel better because of course it's not the healthiest of activities but I think in moderation it is a good thing. I always feel much better after a session. If you suffer from the winter blues and haven't tried this, give it a shot. It worked for me.