Help Me Please :(I've been struggling with my break up recently, which is upsetting to me because I had been doing so well (see past stories for details) since the end of july up through about this week.
I don't miss him, but I'm so angry at all the lies and the cheating and I what's worse is that he has no idea that I know about all of that, as a mutual friend told me about it a few days after he broke up with me. We haven't spoken since the day we broke up, so I haven't confronted him, but all I want is to shame him and let him know I'm not stupid and I am NOT to be taken for a fool. I want him to realize that I know exactly how shady he is, but I can't make myself confront him because I know that deep down, I shouldn't if I want to heal. But I am so mad. I wasn't mad when I first found out, but the anger has been steadily building and now it's to a point where all I want is to punch him in the stomach or put a hole through my wall. I've never felt so hateful and angry, and all I want id for it to go away. I just want him to know that I know, but I don't want to make any contact with him.
It doesn't help because his mother keeps messaging me, just to check on me, which I appreciate because it's sweet, but I find myself slipping backwards and getting upset and angry again when she does.
I don't want to be angry anymore. Is there anyone out there that knows how I feel, that has any words of wisdom?