I Am In Counseling
Do you think it works? I'm not so sure!! I have been having sessions for months but haven't seen any improvements. I hate talking about personal things, I find it hard to be open but non the less I decided I should do it. I mean can I go on forever being hard, angry and closed off? Never letting people in so thought if I was to move on I had to do something, get some help. Even though asking for help is not something I do.
Although I am having doubts on how good it is. I have to explain things from my past that have affected me and she will come out with comments such as 'how did that make you feel?' or 'wow that is a powerful message for a young child to have'. How is that helpful? I don't think talking helps anyway, I mean how does talking make it any better, you just have to worry about the fact someone else knows too much about you, knows your secret and afterwards I always end up feeling ten times worse.
What should I do?
Although I am having doubts on how good it is. I have to explain things from my past that have affected me and she will come out with comments such as 'how did that make you feel?' or 'wow that is a powerful message for a young child to have'. How is that helpful? I don't think talking helps anyway, I mean how does talking make it any better, you just have to worry about the fact someone else knows too much about you, knows your secret and afterwards I always end up feeling ten times worse.
What should I do?
By:
LoraJane
Age:
22-25
,
Female
