i am experiencing perimenopause has been 5 years body aches bad anxsiety sweats depression mood swings wish there was something to help tied alot of the time
I also recommend supplements. My doctor said Flaxseed oil is good for some of our symptoms. But don't be afraid to reach out to your doctor. Some of our symptoms can be very difficult to manage on our own. There are days when I just feel like crying. Today happens to be one of them. My ovaries feel inflamed and I am feeling anxious. I have xanex and my doctor has said if I can't handle the symptoms then take a pill. Sometimes it helps just knowing I have them just in case.