Mood Swings Fast and Furious With Perimenopause
I am suffering extreme mood swings. To the point that some people are afraid to approach me. They never know if I am going to be my usual sweet self or if I am going to lash out like a snake and bite. And nasty!! I cut to the bone. Inside I am still a marshmallow. I don't mean to be like this. I used to be considered "very patient". It comes out before I even realize it. I don't want to lose family and friends over this.
I also get tired the same way. I can be going along merrily and then Wham! I am so tired that I can't function. I have brain fog. I am extremely snarky.
How can I be easier on family and friends. Please help before I lose everything!