One day I was practicing still  and I was really very still. There was no virtual reality going on in my mind.  I was focused on my breathing then suddenly I felt very happy for no reason at all. That is surprising since these days I am very depressed most of the days. Another surprise for me is due to the fact I felt that this happiness coming from somewhere deep inside me.

rani3 rani3
31-35, F
Feb 1, 2010