I Have Tackled The 20 Minutes

I have been able to sit in breathing meditation for a full 20 minutes. Now, I would like to double that to twice a day. No pressure because there is no right or wrong easy to do this. I have as l also been practicing walking meditation.
BuddyBo BuddyBo
56-60, F
1 Response Nov 26, 2012

Wish you luck, on your journey to eternal bliss.