How To Lose Weight

Ok so one thing u have to do is watch your calories carbs AND sugars anyway a good thing to eat is 4oz of samon cuz it has omega 3s n it's low on cals don't eat sweets or fast food cuz remember your eighter going foward and loosing weight or going back n gainging weight and wen u take a bite out of THAT burger u r taking a step to your death bed n u don't want that so wen u eat that burger u r putting 1000 frikin cals in your mouth heck I haven't eatin a burger in a year so comment n ask me anything bout weigh excercise calories in something anything bye
Jesusfrreak5 Jesusfrreak5
13-15
Jul 20, 2010