New And Searching For Others That Relate In The Tortured Addiction To Food

is on a weight loss journey to a healthier happy self, i need to lose basically 2 whole skinny people lol, but hey i have officially hit rock bottom and i am no longer in denial about my size. i just need encouragement and help really as food is my addiction and it sucks, food has become my friend, enemy, torturer and comfort for 22 yrs and i am now at the stage where i dont want it to be that...

anyways i will start posting stuff but it is late and im sleepy

night all xx
jadelz jadelz
26-30, F
3 Responses May 6, 2012

ust think positive,<br />
<br />
keep yourself active by doing something in your spare time.<br />
<br />
CUT THE SUGAR/SALT in the food you eat.<br />
order a salt free meal and add little before you eat.<br />
<br />
drink natural juices and avoid concentrates they are full of sugar.<br />
<br />
if you can afford buy from your drug store a detoxification treatment and it will clean your large intestine from bad acids they build up and clog the walls with bad feeling.<br />
<br />
try a simple habit drink a glass of water every morning before you brush your teeth...before you brush your teeth,<br />
<br />
let me know how you feel,, the bottom line is your fat puts a big load on your heart.<br />
<br />
its like a car filled with a big big load but a small engine so change your food habits..

I am right there with you. im 20 and 260lbs. I have been over weight my entire life literally. I was born 10 lbs. My whole family except for a one person is obesce or mobitly. I have been sick of being this way for a long time but god damnit I ******* love food!!!!!!!!! I will eat when I hungery or not I just love the taste. I always feel guilty afterwards but I cant help but shove stuff in my mouth lol. Im gonig to try the jucing diet from fat sick and nearly dead when I have the money. I wish you the best of luck and keep me posted

Stay positive! I know it's easier said than done but it sounds like you are ready. If you need support or just a friend, I'm here. It's a little easier when you have support, believe me i know.

thankyou so much for your kind words.. its a daily battle but 1 worth fighting =]