Not Again

Hi. I live in South Africa and have struggled with my weight all my life. 3 years ago it reached an all time high at 231 pounds. Somehow I managed to find a hidden reserve of strength and decrease that in a healthy manner to 150 pounds. And I've maintained until 3 months ago. Now it's going up again. Already I've hit 172 pounds. And I'm still bingeing. And hugging the couch.
What is really frustrating is not only do I know how to do it, and have done it before, but as a doctor I know exactly what I am doing to my body. And still I can't seem to stop.
I know it's all in my head and I can't seem to fix myself. Any ideas?
Frustrated in South Africa
FatinSA FatinSA
36-40, F
1 Response Dec 4, 2012

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God bless you
Dan Miller
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