My Weight Has Yo-yo-ed For Years...

I am 30 years old, 5'4 I gave birth almost 3 years ago and I have under active thyroid.

My highest weight was in the last year at between 185-190. Now I am down to 154 which is the lowest I've been since I was about 25 and that was only because I was abusing Phentermine.

Now I am losing in a healthy way, slowly, steadily I am only supplementing with time-released B-100 complex vitamins and lots of green tea.

Diet:

lots of fiber, not much packaged food, not much refined flour or sugar, not a lot of meat, no alcohol.

I've lost about 30 lbs since the beginning of November, despite the holidays

 

I *did* treat myself to a pair of Skecher shape ups sneakers last Fall and I must say that they were worth it. They cost *just enough* to push me out the door for a walk every day. I go to mapmyrun.com to figure out my mileage.

1-2 lbs per week adds up pretty quickly. I just wish that I could have accepted that 10 years ago

jennyg30 jennyg30
26-30, F
3 Responses Feb 28, 2010

I am 25 year old men and am working in a software company.
I was struggled like anything because of obesity.
I went to gym for 1 year, but no use, even i couldn't continue that.
Then I tried the diet management, no use.
Finally I found a nutrition product to weight loss, I had the below health problems before using this product,
Over weight (20 kg)
Haemoglobin level is 10.2
Acidity problem
Constipation
Laziness all time
Back pain and neck pain
Breathing problem
I have been using this product for past 3 months, below is my result
Lost 20 Kg
Haemoglobin level increased to 14.5
Acidity problem vanished
Got relived from constipation
Feeling very active throughout the day
No back pain and neck pain
No breathing problem
Now playing volley ball, cricket and going to swim.
baalakrishnans@gmail.com

Hey,<br />
I suggest you try Body By Vi!!!<br />
It's a great product that i am currently using to lose weight and stay healthy. <br />
My family has always struggled with weight and together in less then two months the 3 of us have lost over 100 lbs. <br />
There is a 90 day challenge that if you stick to you are sure to lose weight. <br />
And if you're not happy money back guaranteed within the first 30 days.<br />
Please check out my website for more information at http://berley.bodybyvi. com<br />
Fill out the form to the right of the link and be on your way to starting a new, healthy lifestyle <br />
And the best thing is you don't have to count carbs or give up your favourite foods, just replace one or two meals a day with this healthy shake and watch the weight fall off. Almost seems to go to be true, but trust me, it works!!! I know because i'm on it. <br />
What do you have to lose? weight???<br />
Don't forget to ask me how you can receive your product for free!!!<br />
see you soon<br />
berley

Hey,<br />
I suggest you try Body By Vi!!!<br />
It's a great product that i am currently using to lose weight and stay healthy. <br />
My family has always struggled with weight and together in less then two months the 3 of us have lost over 100 lbs. <br />
There is a 90 day challenge that if you stick to you are sure to lose weight. <br />
And if you're not happy money back guaranteed within the first 30 days.<br />
Please check out my website for more information at http://berley.bodybyvi. com<br />
Fill out the form to the right of the link and be on your way to starting a new, healthy lifestyle <br />
And the best thing is you don't have to count carbs or give up your favourite foods, just replace one or two meals a day with this healthy shake and watch the weight fall off. Almost seems to go to be true, but trust me, it works!!! I know because i'm on it. <br />
What do you have to lose? weight???<br />
Don't forget to ask me how you can receive your product for free!!!<br />
see you soon<br />
berley

I strongly suggest to use Nutrition product to reduce the Thyroid problem and loss weight. Please contact baalakrishnans@gmail.com if you want more details.