3rd Day-daily Ritual To A Healthy And Happy Life.

I have a confession to make.Yesterday i went off track.I spent too much time(12hrs) on EP that i miss my bike riding excercise and meditation.I learned my lession.I have no problem with my change of diet.Instead i have less wind in my stomach and had a good sleep.So far i could wake early and also get use to 2 meal replacements in a day.Today i am going to be back to my time table.At 9am half an hr.from now ,i am going to excercise.Then housework.Prepare lunch.Then meditation.Then lunch.Today i start my program on grooming myself.I am having a body scrub,hydrobath and massage.Then i am having a diamond peel facial.I also put myself on a daily face care which i should have done long ago.So much for today.Be back tomorrow for more.smileyheartyes
unshakable unshakable
61-65, F
Jun 2, 2010