Out of Control

I feel as if I am spiraling out of control. I want so bad to be able to live a normal life. I am married, and my husband tries to be understanding,
but it is difficult for him to know what to do. My brother died last year of pneumonia, and I am constantly worried about my parents, especially my dad. He has ended up in the hospital twice since then. I have mostly lost touch with the friends I used to have. I feel like I can't relate to others
and I feel like I would be a burden to them. I just feel so alone in life and I don't know how to break out of this.

31-35, F
2 Responses Mar 23, 2009

i am sure you have thought of counselling. but it can help. may not cure things, but can "help".

Bunny, are you on antidepressant meds? Sounds like they would help. They help situationsal depression too (meaning depression that has a external cause like yours). And you don't have to take them forever.