Just Starting Ww ~ How Long Does It Take?

Hi I am just starting WW. Actually, the package is supposed to arrive to me on Monday; my question is, how long does it take to start losing weight, and on average, how much weight will you lose per week. I go to the gym 3-5 days a week, but only do the elliptical for about 30 minutes, so i hope that helps. Any advice would be great and any answers to my questions would be GREATLY appreciated. Thanks!

elansing1979 elansing1979
2 Responses Oct 18, 2008

It depends on the person, but if you are working out and doing weight watchers you should lose a good bit fast. I lost weight my first week.

I did WW after the birth of my first son, and it worked great for me. I lost one or two pounds a week, usually. I found it to be an easy plan to follow. As long as you stick with your points you will lose weight. You might lose several pounds the first week but don't be disappointed if you lose it more slowly after that. It is better to lose slowly if you want to keep it off. I don't know how much you need to lose, but I lost about 30 lbs and it took me about 6 months. Good luck!