Looking For Suggestions...

I've been on weight watchers for about 5 months and it's been working for me (for the most part).  But I'm finding it hard to keep it up.  For the past month, I have just given in to so many of my cravings and have gotten off my points.  At first, I let myself do this for a couple of weeks.  But then when I wanted to get back on track, I would last a day or two or even 4 before falling off again.  Any suggestions?  (Also, I have been avoiding meetings for the past month because I gained weight and didn't want it "on the record."  So, I've been trying to get back to the weight I was at my last meeting before returning!  But it is not working!!!)

skimlatte skimlatte
31-35
2 Responses Mar 28, 2009

Get back to the Meeting AND find substitutes that satisfy you. I'm a HUGE carb-lover, so the idea of giving up my New York Style bagels just made me so sad, but thanks to the support of a co-worker, we found some AWESOME bagels that have a ton of fiber in them and come out to only 2 points. There is almost always something you can find that is more point-friendly. What kind of "cravings" do you tend to give into? Maybe we can help find some alternatives for you!

Get back to the Meeting .. Get back to the Meeting .. Get back to the Meeting