I Dont Know What To Do...

Since ever I always have had a few pouds. But now I'm scard.
I'm 19, and i weight 240lb. I have never got to this weight.
I dont know what to do. I have done diets, went to a weight loss program. But nothing help.
Every time I get sad I eat, every time I get happy and so on and so on.
I dnt know what els to do, I have health problem.
I need help.

sandrafonseca90 sandrafonseca90
2 Responses Jul 20, 2010

I had also the same problem as you, but the Aleq Sini CD Be Happy - Feel Good helped me,I can recommend you check it page : www.aleqsini.com

Try to fight the urge of wanting to eat when your sad and so on and so on because You might be eating to much (No Offense)