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My Weight Loss Journey


I just wanted to share my personal story. In 2005 I learned that I had Lupus and Kidney Disease. To manage my illness I was put on Steroids which made me gain a large amount of weight quickly. For years I struggled to get back to my normal size. I exercised, watched my diet but nothing worked because of the medication. A little over 3 months I was introduced to a diet program that my doctors approved. Not only was I able to lose the weight, it has helped with problems associated with my illness such as - fatigue, high cholesterol and high blood pressure. I am living proof that you can lose weight for anyone struggling to lose weight. Also, that you can improve your overall health dispute illness.  

 

yhagood yhagood 31-35, F 4 Responses Nov 9, 2011

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I lost 20 pounds doing the 10 min a day workout. Each minute you do a exercise a minute. Thats 10 exercises with no rest. 6 days a week. When your done. I want to see the pick of you in a bikini. Nude will do. :)

I did the 90 day challenge by visalus sciences. You can learn more on the website http://yaisahagood.myvi.net/challenge

I did the 90 day challenge by visalus sciences. You can learn more on the website http://yaisahagood.myvi.net/challenge

Can you please share whatyou did to lose the weight?

I took the 90 day body bi challenge, you can learn more on the website I did the 90 day challenge by visalus sciences. You can learn more on the website http://yaisahagood.myvi.net/challenge

Thank you for the information