Tired And Need Help

Im tired of the way i look, my husband loves the way things are. I do good from 8 am to 3 pm. Its the evening time im having trouble with, when everyones home and time for me to cook dinner i binge and suck down sodas.what or how can i stop from doing so. I drink water and green teas but the cravings hit hard then i just blow off my diet again til i feel disgusted and tired. Is there something wrong with me?
12stef 12stef
1 Response Sep 20, 2012

No there is nothing wrong with you. "Diet" should NOT be in your vocal. I am a health coach and have helped many people. (Starting with myself) I lost 27 pounds in 6 weeks. This is not a fad diet but an overall "Change" which will lead you to a happy healthier you! Don't get disgusted - your intake of calories are probably not the best they could be! You can do this - check out my website www.Thinisflippinin.tsfl.com