I Would Like To Lose Weight...but I Don't Know How

It's difficult. I can't figure out how to lose weight at all. I know I've done it before but it's like something right now takes a toll on me and I feel so unmotivated to do it. Even if I didn't have the internet, I still wouldn't find it in me to go and exercise. I want to be beautiful, I want to look like a million bucks just to hear someone say that they love me for who I am.

I guess it wouldn't really work out. I need that constant motivation, where I just don't eat anything bad for myself. That's how my one friend did it..she doesn't have anything bad and yet she lost at least 80 lbs last year. Maybe once I start buying my own groceries I can do that for myself..get away from those who eat poorly. I could exercise and do that as well. I'm 24 years old and I should get my life on the road.
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4 Responses Jan 13, 2013

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Lifestyle and Nutritional Cleansing Coach
Facebook - www.facebook.com/HealthyNsideNout
Americans spend about 90 percent of their food budget on processed foods, which contain a staggering number of artificial food additives, preservatives, colors and flavor enhancers. Your health suffers as a consequence of this assault should come as no surprise. With Genetically Modified Organisms in our food – engineered with BACTERIA – we eat foods that proteins have been altered and are stuck in our intestinal tracks and a bacterium invades our bodies from the inside out. The bacterium causes allergies, chronic illness, inflammation, and more other deadly illness.
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