You Asked For It - My Formula
I have had just this INCREDIBLE energy lately ... FINALLY found a formula that works for me. Thought I'd share it. I think physiologically we're all pretty much the same and so I'm excited to share all this in the hopes it may benefit someone else. Sounds like a commercial doesn't it?? :)
Anyway I'm just completely unstoppable. If I were an octopus, I feel certain I'd be able to not only monitor all eight arms, but use them simultaneously, all doing different things at the same time. It's just a trip! Wake up fully rested after 4 hours. Taking on multiple exciting projects all at once, and making progress on all of them, together with the fulfillment each one brings.
My emotional health and outlook has completely changed from before and it's all because I'm taking care of myself so much better. You can't just eat a salad now and then, and jog; there are many factors to consider. There are poisons everywhere these days and you have to take certain precautions to protect yourself.
I don't have the time to explain the reasons for each of these, but here are the things I do; just make a note to yourself. You may hear about some of these things through other channels and that will help to reinforce the concepts:
Powerful multi-vitamin packet (not single pill).
Acetyl-L-Carnitine w/ALA (longevity, immune function)
Melatonin (at bedtime is best) 4-8 mg
Organic Flax Seed Oil
Wormwood, Black Walnut, Clove (liquid or capsule)
DAILY Fresh salad and fresh squeezed orange and/or carrot juice, pref organic. Odwalla is OK but not as good. Naked is good. Yeah. Er, that's a brand of organic juice sold commercially he he. And the adjective kind is good too. GET NAKED!!
Water needs to be at least filtered by Reverse Osmosis (RO). Crystal Geyser and such probably qualify but cost maybe three times more.
Air filter with ionizer; as little exposure to outside air as possible. "Fresh" air maybe one hour (filtered by ionizer if poss), or trips as necessary to take care of business.
I'm not saying by any means this is an exhaustive list for important things to take care of yourself, but I think these things rank right up there and most CERTAINLY work for me!!
So just thought I'd share my excitement about my newfound power and life outlook, which I think I can attribute mostly to this. I'm on here because of it too. I would not be here right now otherwise.