Nutrition and Health Are My Passions In Life.
I have a lot going on in my life, but the topics of nutrition, health and natural healing are my favorite. I have spent most of my adult life studying them informally. I have written articles for online journals and do a vast amount of research every day.
My main interest right now is in eating local and organic. I am pretty convinced that the further your food grew from you, the less healthful it will be.
As for processing, none is best. I am even considering a switch to all raw food. Cooking kills nutrients in most fruits and vegetables and that includes pasteurization.
Sound crazy? Ask me for references! I am happy to share.