No one knows how I'm feeling most days, I tend to smile so people won't notice I'm off balance...
sheherme83 sheherme83
31-35, F
5 Responses Aug 18, 2014

I struggle with depression, and have as long as I can remember. I'd like to recommend a book called Man's Search for Meaning, by Viktor Frankl. It has really helped me stay out of the depression trap and move on with my life.

I found this that seems to help people with advice. I just thought I should tell people.

Exercise has done wonders for me. I felt like that for more than 5 months last year. It's just something you have to deal with and overcome, if it's a secret.

Yeah, put on a fake smile and no one notices..

I honestly think everyone feels that way. Just take it day by day like i do.