So Much!

My head just wont stop spinning. I don't know how to make it stop. I have tried everything from working out, to screaming, to meditation, hanging out wit people, and nothing seems to help. The constant buzzing noise inside my head makes it impossible to breath. I just become stuck in this fuzzy reality, head pounding, everything becomes an irritation. I can't focus. It only fuels my need to get away from everything. Run and run and run until the only pounding I can hear is my feet on the pavement...