Day 31 - 190.0 - 5.5 Pounds Lost

I haven't given up yet which is unbelievable! 5.5 pounds in 31 days is nothing to brag about. I don't think I have the secret to any kind of quick fix here lol, but at least I haven't gained any weight in a month. That's makes me smile. I guess if one year from now I can say, I didn't gain any weight that's something to brag about for me. I'm sure there are others that are really good at maintaining, but I'm not one of them. I'm a classic yo-yoer. I fluctuate from 173 up to 195.5. Right now I'm on the top end of that scale and I'm working on getting back down to the lower end.
lipewms lipewms
46-50, F
1 Response May 19, 2012

I hear you. I am the same with being a yo-yo dieter.