I Am Tired of Being Fat
I am 22, 5 foot 2, and weight 148. I have been dieting since the beginning of February and haven't lost anything. Not even a pound. I did weight watchers last spring (it worked. 17 pounds) and also a raw fruits and vegetables diet 3 years ago (it worked as well. 17 pounds). I've tried both of these again and have lost NOTHING. What on earth?? I've been trying really hard and it's not happening. I lose a little bit of weight, then it comes right back, before I'm even off the diet. I've tried the #1 diet pill, nothing. I seriously have no idea what to do except give up food all together.
I'm eating all of my food groups, a low amount of calories, and exercising 3-5 times a week, only drinking water. There's really nothing else to do besides go crazy, and I am. I actually lay awake at night obsessing or crying over it. I'm desperate here. Should I talk to my doctor? Couldn't something medically be wrong? Or maybe a nutritionist could help...
Does anybody have any advice?
I'm eating all of my food groups, a low amount of calories, and exercising 3-5 times a week, only drinking water. There's really nothing else to do besides go crazy, and I am. I actually lay awake at night obsessing or crying over it. I'm desperate here. Should I talk to my doctor? Couldn't something medically be wrong? Or maybe a nutritionist could help...
Does anybody have any advice?