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I Am Tired of Being Fat

Successful At Life But Over 300 Pounds

By: cherishwisdom
Written on April 11th, 2012
Age: 51-55 , Female
339 people have read this story

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    Marzbloxx

    Hi Id like to help u when will u be online so we can talk

    Nov 11, 2012
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    ForgottenMale

    There are any number of ways to lose weight. People laughed and scoffed at me when I told them I was on a calorie counting method. Yet some how I dropped 50% of my body fat doing that. I can list off any number of things you can do. However, I won't I will tell you the one thing you need.



    That thing is dedication. Almost any diet will work. However, they only work when strictly adhered too. This means no cheating, no excuses. It will be hard for you. Because you have a family. This will impact your family life. However, the only way to slim up is to be dedicated.



    I have heard good things about the Paleo diet. I am going to start mine in May. One other thing I say is to lift weights. Build and repair muscle, and guess what you will burn more calories just by sitting around. Also remember you need to relax. How much me/me and my husband time do you take? Believe it or not resting and relaxing is just as important as working out and being strict. Our bodies need time to heal.



    First find a diet though. about 80% of your weight loss will be that. Exercise does very little. What you put in your body will help shape your body.

    Apr 18, 2012
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    Bodybyvihottie

    I've been using this thing called bodybyvi, its a 90 day challenge. Im currently on my second month and have actually lost more than 25 pounds. A friend of mine introduced me to it his page is gutierrezdiego.myvi.net, you can check out their products and testimonies from other people. Im currently using the transformation kit cause I want to lose a lot of weight, but you can get any other packet that you think would work well with you.

    Apr 12, 2012
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