Fear

Angry angry! angry! I don't know why i wake up so damb angry
sometimes like something has taken over I don't want to be angry
since i force myself to be happy and smile and i can't stop smileing.
I'm getting scared of it scared of not smileing and all the anger and evil thughts
my mind is so messed up I'm freaking out I can't control myself anymore and the
feelings hurt and I have to keep smileing for her for everone to know im okay
someone whats wroung with me?
KillerRage KillerRage
18-21, F
1 Response May 8, 2012

Nothing has to be wrong with you. You don't have to be broken to have a flaw or two, and even then its only human to be flawed. <br />
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The important thing is that you know that something is wrong, you acknowledge it and you want help. I'm not gunna direct you towards a shrink or whatever, because maybe all you need is a friend and some guided effort on your part. <br />
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See if slow and deep breaths help at all. See if going for a walk helps or doing sit ups, or eating your favorite food. i don't know you, so I don't know what you like to do. <br />
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We can't control our emotions, but we can control how to choose to deal with them. Good luck with this... i'm sorry i couldn't help more, I just wanted you to know that someone cares. and you don't have to be alone.