I like that mood journal or whatever it's called where you can see your moods over time. i've only done it once or twice but it's nice to look back at your different mood states and why you felt a certain way. but without that reason, i get too lazy to change it consistently. and it's hard to do. sometimes i go through the mood list before i know how i'm feeling and it takes me forever just to pick one mood. but i think it's a good self-reflective exercise...i'll try harder. [NP]
TheRealMimi TheRealMimi
31-35, F
Jun 7, 2010