I Close My Eyes, Take A Deep Breath & Chill!
Life can be pretty messed up sometimes and leaves us feeling like we're stuck between a rock & a hard place ...i.e. rushing to a job interview in heavy traffic way in advance & u find a road block!, bills staring at you & you dont even have a cent! etc...These and more are some of the issues i have experienced in the past and unfortunately there was little I could do to make things better most times... So all I do is close my eyes, take a deep breath & chill & figure out what i can do now to change the circumstance...otherwise I do my best to enjoy the moment instead... When I make this conscious choice, i often find myself feeling liberated and sometimes smiling to myself & end up in much less trouble in the end!... :)