Starting With Water and Exercise...
Eventually will cut out the junk and fast food more. I was raised eating a lot of veggies and fruits so I really do love those and the only thing I really don't care of is corn at least not canned whole, creamed none of it and celery. EWW But occasional corn on cob is alright. So really in that aspect I have no problems eating healthy, I love salads and all other veggies.
I know if I fill up on those then I won't want junk foods. Typically I don't buy them things because I get whats needed and thats it due to budget, but since I live with people its around.
I'm really interested in yoga and want to get a dvd for mom and kids because I had this on demand cable before that had a special on for one and it was cool we tried it out. But the relaxing time would be cool and especially for my hyper daughter. LOL