October 20th, 2012 Drink More Water
I take a lot of vitamins and meds. my mouth stays so dry, I need to drink , to start with, a quart of water a day. I drink Pepsi max, and tea, both green and regular. I do try to drink 1 glass of 100% juice a day, somehow water has come in last. Maybe if I start out drinking a qt. a day I will be able to increase it and drink less teas and pepsi.