Water On The Go
I have a water bottles that I take to work so that I remember to drink more water. I left it in the car today and had to go outside in the very cold weather and get the water bottle. It was frozen so I just added more water and it was a refreshing drink. Sometimes I like adding lime juice to water to mix it up. I like frozen fruits in my water too. Water helps cleanse the toxins out of your body and make your internal processes better. We all should drink more water daily!